Responsible Gaming
Our Commitment to Safe Gaming
At innerbeautytherapy.org, we are committed to promoting responsible gaming practices. We believe that gaming should be enjoyed as entertainment only, never as a way to earn money or solve financial problems. Please gamble responsibly and within your means.
Age Verification
You must be 18 years of age or older to participate in gaming activities. In the UK, the legal age for gambling is 18. We take age verification seriously and reserve the right to request proof of age at any time. If you are under 18, please do not attempt to gamble.
Warning Signs of Problem Gambling
If you recognise any of the following signs in yourself or someone you know, help is available:
- Spending more money on gambling than you can afford to lose
- Gambling with money needed for essential expenses (bills, rent, food)
- Chasing losses by gambling more to recover money lost
- Hiding gambling activities or lying about the amount spent
- Neglecting work, school, family, or relationships due to gambling
- Feeling anxious, irritable, or restless when not gambling
- Repeatedly trying to cut down or stop gambling without success
- Using gambling to escape problems or negative emotions
- Borrowing money to fund gambling activities
- Experiencing relationship or financial problems due to gambling
Self-Help Tools & Controls
Most reputable gaming operators offer the following responsible gaming tools:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, or monthly)
- Loss Limits: Restrict the maximum amount you are willing to lose
- Time Limits: Set session time limits to control how long you play
- Reality Checks: Receive periodic reminders of how long you have been playing and how much you have spent
- Self-Exclusion: Temporarily or permanently exclude yourself from gaming accounts
- Account Closure: Request permanent closure of your gaming account
We encourage you to use these tools to maintain control over your gaming activities.
Support & Help Organizations
If you or someone you know is struggling with problem gambling, please reach out to one of these organisations:
United Kingdom
- GamCare – Free, confidential support and counselling for problem gambling
www.gamcare.org.uk
Helpline: 0808 8020 133 (free, 24/7) - GamStop – National self-exclusion scheme for online gambling
www.gamstop.co.uk
Allows you to self-exclude from all UK-licensed online gambling operators - Gamblers Anonymous – Peer support and 12-step recovery programme
www.gamblersanonymous.org.uk
Other Regions
- Australia: Gambling Help Online – www.gamblinghelponline.org.au
- Canada: Responsible Gambling Council – www.responsiblegambling.org
- United States: National Council on Problem Gambling – www.ncpgambling.org | Helpline: 1-800-522-4700
- Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA) – www.bzga.de
Take Action Today
If you think you may have a gambling problem, please seek help immediately. Problem gambling is a serious issue that can affect your mental health, relationships, and finances. Support is available, and recovery is possible.
Remember: You are not alone. Thousands of people recover from problem gambling every year with the right support and resources.
Last updated: 2026