I first contacted Fiona in late 2016 regarding anxiety I had started to develop due to 12 hour shifts during my placement for university. My anxiety had heightened that bad that I was too embarrassed to go to my first appointment with Fiona but was persuaded by my Mum. Since then, I attended regular sessions of CBT and hypnotherapy as Fiona made it so relaxed and non-judgemental that I knew she was just there to help and support. As well as these sessions, Fiona provided me with mini exercises I could carry out on shift to keep me calm and reduce my anxiety, as well as a CD to aid relaxation before bed and written exercises to make the next sessions more individualised.
Since my sessions with Fiona, I have nearly reached the end of my degree with only 2 weeks left, I thoroughly enjoy my shifts and look forward to going to them, I have successfully been offered a job at my choice of hospital and most overwhelming for me, won Student Midwife of the Year 2018 across the whole of the UK.
Without Fiona, I would not be where I am today and would have given up my studies to become a midwife 2 years...Thank you!!
Kara Jennings reviewed Fiona Pendlebury-Garnett on google – 5 star
I first contacted Fiona with regard to my overeating and how to break the habit. After a course of hypnotherapy and counselling I can only say what a hugely positive experience it has been. Not only have I gained control of my eating habits i have lost over a stone) but I have also developed more self confidence and acceptance. I now have a much more positive outlook on life in general and no longer view food as the be all and end all, I now enjoy a variety of other things. Thank you Fiona. Xx
KC August 2016 fear of injections
I went to see Fiona about my phobia of injections as I was due to have one for Meningitis before starting uni. I had four sessions with her and when the day came, I was very calm and relaxed when usually I would be panicky and at the point of complete breakdown. I can't thank Fiona enough for the help she has given me to overcome my fears and I'm confident that the tools she provided me with will help me in the future. Highly recommended.
LB May 2016
Four sessions after visiting Fiona to help with acute anxiety - have been anxious all of my life - I feel free of worry and can allow myself to be happy without the guilt that's followed since forever. I cannot thank her enough.
Claire-13th May 2016
It's been 7 months since I had my hypnotherapy with Fiona, I wanted to stop eating chocolate which was something I ate every day. I always craved something swee...t after eating a meal and never thought this habit could change. Not only have a stopped eating chocolate but I also asked Fiona to help me cut out biscuits crisps and cake. I have no desire to eat these things anymore. Thank you so much Fiona. Highly recommended.
Jan-17th May 2016
Received qualitative in-depth hypnotherapy from Fiona to become smoke free. Fiona contacted me pre-treatment to prepare for our session and we chatted for a considerable length of time before the hypnotherapy commenced to prepare well. Great treatment and left with tools and cds to aid the process,Fiona continued to check in with me on progress and has been very supportive in getting me smoke free ..would highly recommend Fiona's services.
I did my Reiki Level 2 training with Fiona and she was Brilliant! The course was very relaxed and informative. Fiona was a huge source of knowledge and inspiration and nothing was too much trouble! She has offered me continuing support as I continue on my Reiki Journey and I can highly recommend Fiona and her training! Thanks Fiona xx
Anon--Anxiety July 2015-Counselling & Hypnotherapy
I went to see Fiona as I had been suffering from anxiety for years ,I wasn't sure if she could help me as everything I had tried failed long term, she gave me a combination of hypnotherapy and counselling over 8 weeks ,the results have been fantastic ,I still get anxious at times but with Fiona's help and support I have learnt to control the symptoms, recognise my thoughts and the hypnosis cd she made just for me helped greatly at home. thank you Fiona
Helen Cooper-Hypnotherapy weight loss
It is now just over two months since I went to see Fiona for help with my weight. I had no idea if hypnotherapy would work but would give anything a go.
I am now a stone lighter. My husband has noticed several differences in me, I'm less stressed and my comfort eating has reduced a lot. The CD that I got from Fiona is vital to keep the therapy going. I have been for a personal 'tweek' once and will be back again.
Brill I have just had a programme for weight reduction with Fiona 7kgs-over a stone in 9 weeks , not only is she a good hypnotherapist but she is really nice with it cheers Fiona keep up the good work
Adrian 6th oct 2015
Paula Chopping stop smoking-Hypnotherapy
It has been over 3 months now since Mark had hypnotherapy to stop smoking. Well it has worked wonders, he has not had a cigarette since that Saturday morning, so far so good. Thanks very much Fiona Pendlebury Garnet for your help.
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